Open Heart

We are coming into the holiday season which brings lots of hustle and bustle.  Try to take time to be "Heart Centered".  What does that mean for you?  For me, it means making the time to exercise, eat right (the best that I can), make healthy meals for my family and enjoy the time.  Challenge yourself to look for what is "Right" in your life and give that more and more attention.  Open your thoughts and your heart.  Enjoy!